{"version":"1.0","provider_name":"Arroz ORIENTE","provider_url":"https:\/\/www.arrozoriente.com\/en\/","author_name":"Admin MCBS","author_url":"https:\/\/www.arrozoriente.com\/en\/author\/admin-mcbs\/","title":"Basmati Grain Rice and fish fillets (baked) - Arroz ORIENTE","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sfs8D7XZ1D\"><a href=\"https:\/\/www.arrozoriente.com\/en\/receitas\/basmati-grain-rice-and-fish-fillets-baked\/\">Basmati Grain Rice and fish fillets (baked)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.arrozoriente.com\/en\/receitas\/basmati-grain-rice-and-fish-fillets-baked\/embed\/#?secret=sfs8D7XZ1D\" width=\"600\" height=\"338\" title=\"&#8220;Basmati Grain Rice and fish fillets (baked)&#8221; &#8212; Arroz ORIENTE\" data-secret=\"sfs8D7XZ1D\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.arrozoriente.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.arrozoriente.com\/wp-content\/uploads\/2023\/10\/MOBILE_basmati_grao_filetes_pescada.jpg","thumbnail_width":980,"thumbnail_height":649,"description":"Place the fish fillets to defrost and season with lemon juice, salt and pepper. Preheat the oven to 200\u00baC. Cut the green beans into pieces and blanch them in boiling water for 5 minutes.Drain."}